Thursday, August 11, 2011

How many carbs a day does Atkins allow?

It depends what stage you are in. If you are in the first stage, it is called induction and you can eat 20 carbs per day. 12-15 of those carbs need to come from vegetables. So you can't eat 20 carbs of cheese, etc. You can find out more on: a href="http://www.lowcarbworld.net" rel="nofollow"http://www.lowcarbworld.net/a

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